Work through 28 sessions 15 minutes each
Have 30+ tools to help the moment you need them
Get your thoughts & emotions down & out
Support in your pocket, whenever you need, to balance your body and mind, hold the love in the past and present, and develop helpful routines.
Julia Samuel, MBE, is the Vice President of the British Association for Counselling and Psychotherapy.
As a leading grief psychotherapist, Julia has spent the last thirty years supporting bereaved families. She is the Founder Patron of Child Bereavement UK, with Prince William being Royal Patron, and was awarded an MBE for her services to bereaved children.
She is the author of two bestselling books: Grief Works and This Too Shall Pass.
-Pandora Sykes, journalist and host of podcast Doing It Right
I have been telling family and friends all about it and how useful it is.
Most of the sessions you do, you feel better pretty much immediately because you realise that somebody understands and there's help available.
It validates what you’re feeling and makes you feel less alone.
I’m finding the whole app incredibly helpful. It’s very reassuring to have that subtle nudge that what I am feeling is normal and ok.
Before using this I felt that I was pushing it aside because I didn’t know how to deal with it or process it … this has been a helpful outlet for my grief
Sign up for our free video series Understanding Grief
You’re invited to join grief expert Julia Samuel MBE for a honest conversation about the process of grief, the new normal, and more, delivered straight to your inbox daily over the course of a week.
Discover ways to manage fear, anger, sadness, guilt, numbness & futility with tools and guidance in your pocket the moment you need them.
Be guided through 28 sessions, step by step, of 15 minutes a day, to help you work through your grief.
Develop the 8 pillars of strength to look after your mental health, build resilience and feel more able to cope with life.
To start using Grief Works, select a payment option here. You'll be asked to input payment and personal information so you can set up your account details.
Grief often takes longer than we choose, but its intensity does change. To support it to change, it takes work, such as doing the practices and tools offered as part of the Grief Works programme. These were designed to support you to heal over time.
Email us at email@example.com and we'll help you set an account up for a friend!
The course can take anywhere from 28 days to months. There is no pressure to complete the course quickly, you can work through it on your own time, and even come back to sessions and practices whenever you need them.
Grief can result from many types of death and loss, including living loss, facing one's own death, miscarriage, death of a pet, and more. Grief Works was created with all in mind, and its principles work equally for all.