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Understanding Grief

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Each day in your mailbox, you’ll receive one episode of Understanding Grief, a series of honest conversations about grief and healing from grief, between grief expert, psychotherapist and best-selling author Julia Samuel and PSYT co-founder Nick Begley. 


What’s Inside

People don’t talk enough about death and dying nowadays, but we’re going to get candid over the course of these chats. Some of the topics we’ll cover include: 


  • the actual stages of grief
  • how long it takes to get over the death of a loved one
  • what healing from grief looks like
  • what happens when grief is suppressed
  • dealing with death from COVID and other sudden causes of death
  • why the bereaved often feel guilt
  • what to say to children when there’s a death in the family
  • … and more

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    About Julia Samuel

    Julia Samuel, MBE, is a Vice President of the British Association for Counselling and Psychotherapy.

    As a leading grief psychotherapist, Julia has spent the last thirty years supporting bereaved families. She is the Founder Patron of Child Bereavement UK, with Prince William being Royal Patron, and was awarded an MBE for her services to bereaved children.

    She is the author of two bestselling books: Grief Works and This Too Shall Pass.